Osteopathy

Osteopathy is a form of manual healthcare that takes a whole-person approach to assessment and treatment. Osteopaths recognise the interrelationship between the structure and function of the body and how this may influence pain, movement and overall wellbeing.

Rather than focusing solely on symptoms, osteopathic care considers how joints, muscles, posture and movement patterns may be contributing to a person’s presentation.

Osteopathic treatment aims to support optimal movement and function of the musculoskeletal system. A range of hands-on techniques may be used, selected and adapted to suit the individual.

Techniques may include soft tissue therapy (massage), joint articulation, mobilisation, manipulation, stretching and exercise-based approaches. Treatment may be applied to various regions of the body, including the spine, joints and associated soft tissues, with the goal of improving mobility, comfort and function.

An osteopathic consultation involves a detailed case history and physical assessment to better understand your presenting concern. This may include an assessment of posture, movement, joint function and relevant contributing factors.

Management may involve hands-on treatment, as well as education and advice relating to posture, ergonomics, breathing, physical activity, load management and lifestyle considerations. Where appropriate, referrals to other healthcare professionals may be recommended.

Osteopathic care may assist in the management of a range of musculoskeletal conditions, including:

• Back and neck pain
• Postural and mobility concerns
• Headaches and migraines
• Joint pain and stiffness, including arthritis
• Shoulder and upper limb injuries
• Sports and activity-related injuries
• Breathing-related musculoskeletal dysfunction (e.g. rib or thoracic restrictions)
• Pre- and post-natal musculoskeletal discomfort
• Childhood musculoskeletal complaints
• Work and occupational injuries

Osteopathy is suitable for people of all ages. Treatment is individualised and adapted to suit a person’s age, health status, clinical presentation and preferences.

Your Osteopath will discuss suitable treatment options with you and tailor care accordingly.

Osteopathy supports individuals to better understand their condition and manage their musculoskeletal health. Where appropriate, treatment may include strategies aimed at reducing the likelihood of recurrence and supporting long-term function.

Early assessment and appropriate management may assist in reducing time away from work, sport or daily activities, and support an active, healthy lifestyle.